If you had a magic wand, how would your life be different right in this moment?


Maybe your are going through a lot of stress,

or you are struggling to lose weight...feeling bloated and out of shape...


Perhaps your weight is perfect, but you are feeling under tone, confused

or you are not feeling energized and light-filled going through your day by day life...


Perhaps you are struggling to get pregnant and are in need of some fertility nutrition, 

or pregnant and in need of support to help keep your nutrition levels optimal...


Could you do this on your own? Maybe.

But you are much more likely to be successful with a health coach

willing to work with you every step of the way. 


A health coach is not a doctor, and does not get involved in making diagnoses

or giving prescriptions or medical advice. They do something very powerful,

which is to get into the trenches with you, spend the time,

and provide you with education, encouragement, empowerment and

effective tools that will get you the results you deserve!


HMI Health Coaches loves what they do,

and they are continually educating themselves,

learning more about what is the newest information in health

and increasing their knowledge base. They don’t just advise, they do.

What does that mean for you? It means that your health coach

provides you with personalized information, fresh approaches

and answers to keep your health journey moving forward!


As an HMI Health Coach I am here to serve you!



Health coaching services to start with:




During this exploratory session we will take a look at your most pressing health concerns, and I will advise you as to the best course of action for you to take. The primary purpose of this session is to get an idea of what your goals are, help you clarify them, and to determine if we are a good client/coach match.



During a personal consultation, I will evaluate your Health Questionnaire and focus on your most important health and wellness goals. A one-time private session is best if you have a very specific issue that can be addressed in one phone call. A one time session helps you get a plan in place, and I provide you with the exact steps you need to focus in on.