Begin with a Private Consultation

A one-to-one consultation to understand your needs, your rhythm, and whether a retreat is the right support for you at this time.

After the call, if aligned, detailed rhythms are shared.

What Happens in the Consultation

We explore your current state and needs

I answer your questions calmly and honestly

We sense together whether and how to move forward

Who this is for

Women 40s–60s

Seeking deep rest, not stimulation

Ready to be supported without force

What this is not

Not a quick fix

Not a group program

Not a performance experience

Consultations are 60 minutes long, held privately online.

This conversation is private, held in a nervous-system-safe context, and not a sales call.

After we connect, I will share retreat rhythms only if it feels aligned.

Request a private Consultation