Nervous System Reset Retreats in the Azores
A private return to rhythm, rest, and nourishment.
This is not a vacation. It’s a recalibration.
These retreats are created for women who have been strong, capable, and responsive for many years — and are now ready for a deeper kind of rest.
Held on the volcanic island of Graciosa, each experience unfolds slowly, in silence, nature, and one-to-one care.
Guided by nervous system intelligence, not force.
Nourishment
Plant-based medicinal food prepared to support regulation and long-term health.
Nature
Forest bathing, volcanic landscapes, ocean air, and unstructured time.
Presence
Private consultations, breathwork, and space to integrate — without pressure.
For women who have been strong for a long time.
And are now ready for a deeper kind of rest.
KUKUU Retreats are intentionally small and private.
They are designed for women in their 40s–60s who value depth, discretion, and meaningful care.
This experience may be right for you if your body is asking for:
Quiet
Simplicity
Nourishment
and a reset that lasts beyond the retreat itself.
What Women Experience
“For the first time in years, my body felt like it could rest.”
— Client, Canada
“Stefania creates a space where nothing is forced, and yet everything shifts.”
— Client, Sweden
Choose the depth of your Reset:
Three invitations to slow, nourish, and restore — each suited to the degree of rest your body is asking for.
5-Day Reset
A gentle interruption. Space to breathe and soften.
8-Day Immersion (most chosen)
Time for the nervous system to recalibrate and settle.
10-Day Renewal
For women ready for deeper restoration, including additional Spa and wellness support.
A Different Way of Traveling
This is a retreat experience designed with respect — for the land, for the body, and for the pace at which real restoration happens.
KUKUU retreats unfold in quiet relationship with the Azorean environment, through small numbers, local sourcing, and a rhythm that honors the natural intelligence of the island.
Care here is not rushed or extracted.
It is personal, in-person, and held with presence — allowing space for deep self-care, nervous system settling, and genuine healing to emerge over time.
- I work with a limited number of women each year. -
Italian and Portuguese consultations available upon request.