Our Healing

Retreats

Azorean

RESETS

GO vegan retreat

7 Days Go Vegan and learn plant-based lifestyle RESET

Elements retreat
DETOX retreat

5 Days Detox, recharge, RESET

7 Days reconnect through Natural Elements RESET

healing SOLO retreat
women retreat

7 Days Hormonal balance and reconnect with feminine energy WOMEN RESET

Tailor made healing SOLO RESET

Key points of our RESETS:

  • DISCONNECT

    DISCONNECT

  • NURTURE

    NURTURE

  • SILENCE

    SILENCE

  • RECONNECT

  • DISCOVER

    DISCOVER

  • RESET

    RESET

5 DAYS: Detox, recharge & RESET

This is the perfect healing retreat if you are:

  • feeling stuck in your life and needing a shift

  • not feeling at your best both physically and emotionally

  • not looking for a traditional vacation, but more for a transformational experience

  • dreaming of visiting a remote island to fully embrace Nature, recharge and cleanse

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Highlights of this RESET:

  • Preliminary nutrition class: “How to Detox and cleanse your body”,

    Introduction to a long-term plant-based healthy diet.

  • 1 Whole day Juice fasting.

  • Meditation, forest bathing and breathing sessions in wide open azorean Nature.

  • 2 days of silence to reconnect with your inner self and recharge.

  • Walking on easy trails to move stuck energy.

  • 1:1 Health Coach consultancy to set up a long-term wellness plan.

  • Extra daily activity (upon request): gentle Yoga sessions.

2024 next sessions for this Reset:

March 29th - April 2nd

April 24th - April 28th

This 5 DAYS RESET includes:

  • Everyday detox organic plant-based meal plan

  • 1 nutrition class

  • 1 whole day guided 100 % organic juice fast

  • Walking in nature once a day

  • 2 days guided silence practice and meditations

  • 1:1 Health coach consultancy

5 days/4 nights - Ilha Graciosa, Azores, Portugal

Spots available for this type of reset: max. 8

Now bookable year-round with a little deposit!

100% refundable until 6 days before

7 DAYS: Reconnect through 5 Natural Elements RESET

A beautiful journey from the inside out guided by the 5 Natural Elements: WATER, AIR, FIRE, EARTH, METAL and a final essence to unlock.. The DIAMOND.

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Highlights of this RESET:

  • Air - Relaxation and breathing practices to release stress and tension.

  • Water - Hot & cold experience: Thermal bath and Ocean.

  • Earth - Farm-to-table experience collecting organic produce directly from the soil

  • Fire: Follow the sun from the sunrise until the sunset, get connected to the fire energy of an ancient volcano.

  • Meditation and forest bathing in wide open azorean Nature.

  • Easy daily 5 elements Yoga sessions.

  • Walking on easy trails to discover how the elements shows up in Nature around us.

  • 1:1 Health Coach consultancy to set up a long-term wellness plan.

This 7 DAYS RESET includes:

  • Everyday detox organic plant-based meal plan

  • 5 Yoga classes aligned with 5 Elements

  • 1 farm-to-table experience collecting organic produce directly from the soil

  • 1 Thermal baths experience

  • Walking in nature, meditation, forest bathing experiences

  • 1:1 Health coach consultancy

7 days/6 nights - Ilha Graciosa, Azores, Portugal

Spots available for this type of reset: max. 8

Now bookable year-round with a little deposit!

100% refundable until 6 days before

2024 next session for this Reset: April 12th - 19th.

7 DAYS: Go Vegan and learn plant-based lifestyle RESET

This is the perfect healing retreat if you are:

  • in need of improving your health and boost your energy

  • willing to switch to veganism, but feeling you do not have all the tools to start and, most important, willing to learn how to follow an healthy long-term lifestyle

  • not feeling at your best both physically and emotionally

  • not looking for a traditional vacation, but more for a transformational experience

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how to become vegan

Highlights of this RESET:

  • Everyday plant-based meal plan

  • 1 educational class: Introduction to a proper long-term plant-based healthy diet, the vegan foods pyramids, proteins & fats, detoxification, the essential role of supplementation.

  • 3 “detox & cleanse” days: 1 juice fasting, 1 raw foods, 1 whole foods

  • 3 fundamental classes to change your diet and easily go vegan: “how to clean up your pantry” - “the perfect grocery shopping for vegan beginners” - “How to de-stress prepping your meals ahead of time”

  • Practical cooking classes (with super tasty gluten free recipes too!)

  • 1 farm-to-table experience collecting organic produce directly from the soil

  • Meditation, forest bathing and breathing sessions in wide open azorean Nature.

  • 1:1 Health Coach consultancy to set up a long-term wellness plan.

This 7 DAYS RESET includes:

  • Everyday organic plant-based meal plan

  • 4 theorical classes with all fundamental tools to go vegan

  • 3 hands-on vegan cooking classes

  • 1 farm-to-table experience collecting organic produce directly from the soil

  • Walking in nature, meditation, forest bathing experiences

  • 1:1 Health coach consultancy

7 days/6 nights - Ilha Graciosa, Azores, Portugal

Spots available for this type of reset: max. 8

Now bookable year-round with a little deposit!

100% refundable until 6 days before

7 DAYS: Hormonal balance & reconnect with feminine energy WOMEN RESET

This retreat was created by a woman uniquely for women.

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Highlights of this RESET:

  • Everyday plant-based meal plan

  • 1 educational class: “good food for women: learn how to take care of yourself through healthy food + how to keep your optimal hormones levels + essential supplementation for women”

  • Easy daily Yoga sessions dedicated to women’s health

  • Practical cooking classes (with super tasty gluten free recipes too!)

  • 1 fundamental class focused on learning how our body works, how to fully thrive and avoid women most common diseases, support mental and emotional health

  • 1 farm-to-table experience collecting organic produce directly from the soil

  • Thermal bath & Ocean experience

  • Meditation, forest bathing and breathing sessions in wide open azorean Nature.

  • 1:1 Health Coach consultancy to set up a long-term wellness plan.

This 7 DAYS RESET includes:

  • Everyday organic plant-based meal plan

  • 2 theorical classes with all fundamental tools to thrive

  • 2 hands-on vegan cooking classes

  • 6 yoga sessions

  • 1 Thermal bath experience

  • 1 farm-to-table experience collecting organic produce directly from the soil

  • Walking in nature, meditation, forest bathing experiences

  • 1:1 Health coach consultancy

7 days/6 nights - Ilha Graciosa, Azores, Portugal

Spots available for this type of reset: max. 6

Now bookable year-round with a little deposit!

100% refundable until 6 days before

Tailor made healing SOLO RESET

This is the perfect healing retreat if you are:

  • feeling stuck in your life and needing a shift

  • needing guidance and learning new things at your own pace

  • not feeling good and looking for a mentorship program to become the best version of yourself

  • feeling overwhelmed about a recurrent physical symptom, a specific illness or willing to change your diet but needing more specific tools for your condition

  • not looking for a traditional vacation, but more for a transformational experience

  • dreaming of visiting a remote island to fully embrace Nature, recharge and cleanse

You can customize your own RESET!

Your personal RESET can be about :

  • healing an ongoing health condition in the most loving and natural way

  • recharging yourself and detox from a stressfull moment

  • learning how to take care of yourself through healthy foods

  • isolating and learning new tools to heal in the middle of the Atlantic Ocean

  • healing your body on a cellular level through cleanses and effective protocols

  • reconnecting to nature and focusing only on positive thoughts to find your purpose

  • learning how to cook and nourish your body through plant-based foods

  • starting to set good daily practices, healthy habits, positive thoughts to fully thrive

Retreats location

ILHA GRACIOSA, AZORES, PORTUGAL

Azorean Archipelago

The Azores islands, called the “Hawaii of Europe”, are rich in landscapes made of wild and majestic nature…

Pristine nature is the protagonist of all 9 islands

The Azores are the ideal place for sustainable tourism and here are three of Portugal's 15 Unesco World Heritage Sites: the vineyards of Pico and the historic center of Angra do Heroismo in Terceira, plus the three biospheres (Graciosa, Flores and Corvo ). 

How to book a RESET:

CALL or TEXT US

0035 1 960149176

SEND US AN EMAIL

kukuulife@gmail.com