YOU DESERVE TO FEEL AMAZING!
And I am here to help you achieve long-term wellness through proper nutrition, healthy habits and natural remedies!
Health Coach Services
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Book one or more sessions with the Holistic Health Coach and finally make your health become your #1 priority!
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Book your personal session with the Health Coach to support your body through healing a disease or set a date to talk with the Coach with your whole family or friends to learn how to easily switch your diet!
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From babies to elder people the Health Coach can create the perfect wellness program with specific goals and dedicated nutrients. Ask for a free 30 mins call now!
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A healthy lifestyle is always needed, but really crucial when you want to prepare your body to create life, while pregnant and straight after to heal and recover while breastfeeding! The Health Coach can support you during all these stages!
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Educational programs for entrerprises, team building experiences for workers.
Holistic Health Coach based in Azores
Heal from
Chronic fatigue | High cholesterol | Thyroid issues | Chronic Urinary Tract Infections | Hormonal imbalances | Perimenopause and Menopause issues | Over or under weight |Stress & Anxiety
with a balanced healthy diet, natural remedies and supplementation thanks to a practical holistic approach.
Stefania Daniele - Certified Holistic Health Coach from Health Mastery Institute and Holistic Therapist
"I love to guide my clients in transitioning to an healthy diet, that supports the natural healing power of our bodies. Forget medications or quick, insane and imbalanced diets and embrace a completely new lifestyle, that is all about thriving through natural ingredients and remedies"
Work with me
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Work with me • •
Single Highly personalised Wellness sessions
30 MINUTES SESSION - FREE OF CHARGE TO NEW CLIENTS
During this exploratory session we will take a look at your most urgent health concerns, and I will advise you as to the best course of action for you to take. The primary purpose of this session is to get an idea of what your goals are, help you clarify them, and to determine if we are a good client/coach match.
SINGLE 1 HOUR CONSULT (100.00 $)
During a personal consultation, I will evaluate your Health Questionnaire and focus on your most important health and wellness goals. A one-time private session is best if you have a very specific issue that can be addressed in one phone call. A one time session helps you get a 1 or 2 weeks plan in place, and I provide you with the exact steps you need to focus in on.
3 MONTHS Holistic Wellness PACK
A holistic approach, changing dietary habits, and integrating natural remedies are all scientifically proven to be successful in the long term.
Traditional medicine focuses entirely on suppressing symptoms and quickly resolving health problems, while alternative and natural medicine seeks to uncover the root cause of an illness or symptom, so that long-term healing is made possible.
My clients, following my guidelines, typically see some improvements within the first few weeks, but significant results are achieved by maintaining a consistent pace and support over a period of about 3 months.
Purchasing a Pack truly means "investing in your health" and enjoying highly personalized mentoring and ongoing, dynamic support!
3 month HOLISTIC WELLNESS PACK
600.00 $ - 200.00 $ per month
What the 3-month PACK includes:
6 individual online sessions (one every 2 weeks)
Weekly wellness plan (with daily schedule, natural supplements instructions, and a complete diet with detailed recipes)
Direct contact via texts or emails to adjust with alternative solutions
Extra support, when needed, for updates or questions throughout the journey (in addition to possible mini online-live cooking lessons for specific preparations with healing foods)
12 MONTHS Holistic Wellness PACK
If you are really looking for a transformative Wellness Journey, able to dramatically shift your health status and learn how to holistically take care of yourself long term, this wellness Pack is for you!
What I will do for you is a Complete Health and Nutrition + Daily Holistic practices Plan, based on your current health status and goals.
The year-long personalized plan aims to coach and educate the client around most supportive & healing foods, natural remedies, essential natural supplements and herbs specifically effective for what is currently going on.
You will understand what works for you personally in terms of daily habits and diet and what are the weekly and monthly steps you can take to integrate healthier habits and remedies to really support your overall health holistically.
12 months HOLISTIC WELLNESS PACK
2.220.00 $ - 185.00 $ per month
What the 12-month PACK includes:
A year-round mentoring program with easy and effective routines, dieting, wellness practices created by the Holistic Health Coach just for you.
24 individual online sessions (one every 2 weeks)
Weekly wellness plan (with daily schedule, natural supplements instructions, and a complete diet with detailed recipes)
Direct contact via texts or emails to adjust with alternative solutions
Extra support, when needed, for updates or questions throughout the journey (in addition to possible mini online-live cooking lessons for specific preparations with healing foods)
DISCOVER my Healing Ebooks Guides
Before, during, after PREGNANCY SUPPORT
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BEFORE - Fertility support
Our dietary choices play a big role in fertility issues. Like nature creates the perfect environment in soils to give birth to plants and flowers, we must take care of our body and create the most clean, nurtured and well-balanced womb to host another soul that will feed of what we have to offer from the beginning and continue to intake.
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DURING - Healthy pregnancy support
You are pregnant and it is time to make sure you are meeting all your nutritional needs! Standard advices like “just take a prenatal and eat some meat for iron” or "now you need to eat for two" are detrimental and not sufficient for a conscious mom who wants to know she is giving her baby and themself everything they need to thrive!
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AFTER - Healing and recovery support
This is a sacred period that must be dedicated solely on bonding to your baby, recover and heal. You have build up a human being for 9 months and now you must follow a solid nutrition plan to nourish yourself back to health. I can help you with putting a plan in place for you to flourish postpartum (and long term ahead) to fully enjoy your new life as a mom!
"The secret of change is to focus all of your energy, not on fighting the old, but on building the new".
— Socrates
