Retiros de cura altamente personalizados nos Açores, Portugal.
Reset | Detox | Reconexao com a Natureza | Aprenda como cuidar de si naturalmente a longo prazo.
Experiencias de cura Holística
Cure-se e recarregue as baterias numa das 9 ilhas dos Açores, no meio do Oceano Atlântico.
Durante um dos nossos retiros nos Açores, poderá fazer uma pausa na sua vida stressante, enquanto se reconecta com a Natureza, tendo uma mentora à sua disposição, apoiando a sua saúde geral de CORPO - MENTE - ESPÍRITO e criando as condições para alcançar um bem-estar e um estado de paz duradouro .
REINÍCIO | DESINTOXICAÇÃO SUAVE | RECALIBRAÇÃO | RECONEXÃO
O caminho da cura pode começar a qualquer momento, só precisamos procurá-lo.
Testemunhos
What the Kukuu healing experience is about:
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REST
Slow down and de-stress surrounded by wild lushing azorean Nature. Get comfortable and enjoy the beauty of the infinite green & blue landscapes. Experience a guided forest-bathing healing practice.
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DETOX
Cleanse your body. Feed it with vibrant healthy foods, turned into juices or smoothies, made with local organic ingredients. Re-balance your diet through whole organic simple meals prepared with love.
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NOURISH
Enjoy healthy and personalised meals made from scratch with azorean and organic ingredients. Healing foods will be prepared and served daily, depending on your current health status, totally vegan or vegetarian.
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RECONNECT
A beautiful journey inward, a mentor at your full disposal who listens to your needs and supports your healing and reconnection to your true essence. Meditation and breathwork combined with ancient healing practices. Grounding to recharge on grass, rocks, sand.
8 DIAS de Retiro de Bem-estar Holístico altamente personalizado na ilha Graciosa, Açores, Portugal
Retiro de bem-estar de longo prazo em Portugal
Umas férias para curar e recarregar as baterias numa das nove ilhas dos Açores, no meio do Oceano Atlântico.
Poderá fazer uma pausa na sua vida stressante enquanto se reconecta com a natureza, tendo uma mentora à sua disposição, apoiando a sua saúde geral do corpo, mente e espírito, e criando as condições para alcançar um bem-estar de longo prazo e um estado de paz douradouro.
Este Retiro transformador a SOLO tem como objetivo a desintoxicação suave, a recalibração, a nutrição e a reconexão.
A Viagem:
Uma experiência a SOLO para priorizar a sua cura e nutrir o seu corpo, mente e espírito numa área remota e de alta frequência, no meio do Oceano Atlântico.
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Holistic Wellness 1:1 Consultation with Coach Stefania to evaluate your health history and current priorities and goals. This first step is essential to create the tailor-made retreat experience.
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Arrival, pick-up at the airport and private transfer to the accommodation.
Get to know your host Stefania. Relax and adjust to the island’s quiet rhythm.
First in person consultation with the Coach to set new healthy personalised routines. Depending on arrival time, lunch or dinner is included
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Set up your new morning routine and breakfast.
Second in person consultation with the coach and integration of new habits.
First activity recommended by the Coach (walking in nature, cooking something highly nutritious together, meditation, or forest-bathing)
Free time.
Dinner included.
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New healthy morning routine and breakfast.
A day in Nature can be spent at the beach, in the forest, or visiting some of the beautiful natural spots of the island.
Dinner.
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New healthy morning routine and breakfast.
Third in person consultation with the Coach, checking goals and needs to adjust the experience accordingly.
A whole day to discover the beauty of the Caldeira, the ancient volcano Park in Graciosa, free time to explore the cave, walking in the forest, and connecting to natural elements.
Free time.
Dinner.
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New healthy morning routine plus breakfast.
Free time to hike, visit an ancient traditional windmill, relax at the thermal baths and Spa in Carapacho area.
Dinner.
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New healthy morning routine plus breakfast.
Morning meditation and breathwork with the Coach.
Free time to explore and relax on the beautiful coastline of the island, swim in a natural pool or directly in the ocean.
Dinner.
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New healthy morning routine plus breakfast.
Another day in nature can be at the beach, in the forest, visiting some of the beautiful natural spots of the island. Feel the differences in your body, mind and spirit.
An extra consultation with the Coach can be integrated upon request.
Dinner.
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New healthy morning routine plus breakfast.
Free time, private transfer to the airport.
O que está incluído?
O Retiro de 8 DIAS inclui:
Online 1:1 Wellness consultation with the Coach to evaluate an health questionnaire, health history and current condition to set the personalised retreat experience
Accommodation in a typical azorean villa or apartment exclusive use
Everyday detox organic plant-based meal plan
Walking on easy trails to move stuck energy
1 or more days of silence to reconnect with your inner self and recharge
Meditation, forest bathing and breathing sessions in wide open azorean Nature
Full support by the Coach on daytime during the whole experience
A total of 3 - 2 hours long, in person - 1:1 Health Coach wellness consultancies to set the azorean experience and a long-term wellness plan
Private transfers from/to the airport and other local essential transfers
2025 dates for this retreat:
September 13 21 or 27 | October 02, 11, 18, 25 | November 1, 8, 14, 21, 24 | December 6, 13, 20, 26
2026 dates:
February 7, 21, 28 | March 8, 22, 29 | April 4, 18, 24 | May 1, 17, 30 | June 1, 14, 21, 28 | July 5, 12, 19, 26 | August 1, 16, 23 | September 1, 12, 19, 26
Conheça a líder: Stefania
O destaque deste RESET é ter um Coach de Saúde Holística Certificada como mentora pessoal à sua disposição durante 3 dias inteiros.
Graças ao seu profundo conhecimento sobre nutrição e saúde e a uma abordagem totalmente holística, além da sua vasta experiência em ajudar pessoas a curarem-se de dentro para fora, Stefania apoiará a sua transformação, mesmo que por um curto período de tempo, para alcançar uma saúde duradoura.
Ela irá conhecer-te melhor antes da tua chegada, através de uma consulta individual para definir o teu plano de bem-estar para as férias e apoiar qualquer doença temporária ou crónica, sintoma incómodo ou qualquer outro objetivo que possas ter em relação à saúde. Stefania irá concentrar-se em orientar-te com o incrível poder curativo dos remédios naturais e a integração de práticas holísticas diarias.
Azorean Archipelago
Ilha GRACIOSA
The Azores islands are called the “Hawaii of Europe”.
Pristine nature is the protagonist of all 9 islands
Integrated into the UNESCO World Network of Biosphere Reserves since 2007 due to its unique environmental, heritage, and cultural characteristics, Graciosa Island, is known as the White Island - “Ilha Branca” (due to an abundance of trachyte stone).
It is the northernmost island from the five that make up the Central Group of the Azores Archipelago, with 61 km2 and 4,390 inhabitants.
Graciosa seduces the visitors by its landscape made rounded hills covered with trees, vineyards surrounded by black stone walls, cultivated fields and the constant presence of the sea.
This volcanic island offers quiet and peaceful spots to relax and disconnect from the chaos such as the ancient volcanic crater in Furna do Exnofre (Caldeira), Barro Vermelho (a beautiful beach with red coloured sand) and Carapacho area with a natural thermal spring and natural pool.
An Azorean Retreat is for you if:
You are experiencing a lot of stress, nervous system breakdowns, depression or burnout.
You just went through a big shift in your life like a divorce, a breakup or a job transition.
You are not able to focus on basic tasks, recognise yourself anymore, not able to loose extra weight.
You are affected by a chronic disease, an autoimmune condition, you just went through a surgery, survived Cancer or dealing with painful and annoying sympthoms.
Tailor-made healing SOLO RESET
Our healing retreats are highly personalised, that way we are able to focus on a 1:1 experience. This kind of retreat is perfect for you if you are:
feeling stuck in your life and in need of a shift
needing guidance and learning new things at your own pace
not feeling good and looking for a mentorship program to become the best version of yourself
feeling overwhelmed about a recurrent physical symptom, a specific illness or willing to change your diet but needing more specific tools for your condition
not looking for a traditional vacation, but more for a transformational experience
dreaming of visiting a remote island to fully embrace Nature, recharge and cleanse
MARQUE uma chamada de descoberta para criar o seu RETIRO de BEM-ESTAR e CURA holística altamente personalizado nos Açores.
Stay in Ilha Graciosa:
STUDIO APARTMENTS IN GRACIOSA, AZORES, PORTUGAL
COMO RESERVAR UM RETIRO:
LIGUE OU ENVIA UMA MENSAGEM (Whatsapp)
0035 1 960149176
ENVIE UMA EMAIL
kukuulife@gmail.com
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